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Grilled Romaine Lettuce with Lemon Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.8 from 23 reviews
  • Author: Lucy
  • Prep Time: 5 minutes
  • Cook Time: 5 minutes
  • Total Time: 10 minutes
  • Yield: 2 servings
  • Category: Side Dish
  • Method: Grilling
  • Cuisine: American
  • Diet: Low Lactose

Description

Grilled Romaine is a quick and flavorful side dish featuring romaine lettuce lightly brushed with olive oil, seasoned, and charred on the grill for a smoky twist. Finished with fresh lemon juice, it offers a bright and healthy addition to any meal.


Ingredients

Scale

Main Ingredients

  • 1 tablespoon olive oil
  • 1 head romaine lettuce, cut in half lengthwise
  • 1 tablespoon steak seasoning
  • 1 lemon, juiced


Instructions

  1. Prepare Ingredients: Gather all ingredients. Cut the romaine lettuce head in half lengthwise and set aside.
  2. Preheat Grill: Preheat the grill to medium heat and lightly oil the grill grate to prevent sticking.
  3. Season Lettuce: Drizzle the olive oil evenly over the cut sides of the romaine halves. Sprinkle the steak seasoning evenly on top.
  4. Grill Romaine: Place the romaine cut-side down on the preheated grill. Cook for about 5 minutes until the lettuce is slightly wilted with char marks.
  5. Finish and Serve: Remove the romaine from the grill and drizzle with fresh lemon juice. Serve immediately for the best flavor.

Notes

  • Use a high-quality steak seasoning or your favorite grill spice mix for best flavor.
  • If you don’t have a grill, you can use a grill pan on the stovetop.
  • For a smoky flavor, avoid moving the lettuce while grilling to allow proper charring.
  • Serve as a side dish or with grilled meats for a healthy balance.
  • Adjust the amount of lemon juice to your taste preference for brightness.

Nutrition

  • Serving Size: 1 serving
  • Calories: 101 kcal
  • Sugar: 3 g
  • Sodium: 1390 mg
  • Fat: 7 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 6 g
  • Trans Fat: 0 g
  • Carbohydrates: 9 g
  • Fiber: 4 g
  • Protein: 2 g
  • Cholesterol: 0 mg