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Delicious Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.6 from 22 reviews
  • Author: Lucy
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 40 meatballs
  • Category: Main Course
  • Method: Frying
  • Cuisine: Greek
  • Diet: Low Fat

Description

These Greek Chicken Meatballs are flavorful and tender, infused with fresh herbs, spices, and garlic. Perfectly pan-fried to a golden brown, they make a delicious main course served over a bed of romaine with cucumber, tomato, feta, rice, and creamy tzatziki sauce.


Ingredients

Scale

Meatballs

  • 2 pounds ground chicken
  • 1 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon ground oregano
  • 1/2 teaspoon red pepper flakes
  • 1/4 cup fresh dill, chopped
  • 1/4 cup fresh mint, chopped
  • 1/4 cup finely diced red onion
  • 4 cloves garlic, finely minced
  • 1/2 teaspoon lemon zest
  • 1 tablespoon olive oil, for frying

For Serving

  • Chopped romaine lettuce
  • Feta cheese, for serving
  • Cucumber, sliced
  • Tomato, diced
  • White rice, cooked
  • Tzatziki sauce


Instructions

  1. Mix Ingredients: Add all the meatball ingredients into a mixing bowl. Using your hands, combine everything thoroughly until well mixed.
  2. Form Meatballs: Using a cookie dough scoop or tablespoon, portion out the mixture and roll with your hands to form about 40 uniform meatballs.
  3. Heat Skillet: Warm a large skillet over medium heat and add 1 tablespoon of olive oil, swirling to coat the pan evenly.
  4. Cook Meatballs: Place the meatballs in the hot skillet without crowding. Cook each side for about 3 to 4 minutes until browned and the internal temperature reaches 165°F, turning carefully. Cook in batches if necessary.
  5. Serve: Arrange the cooked meatballs over a bed of chopped romaine lettuce and accompany with feta, cucumber, tomato, white rice, and a generous dollop of tzatziki sauce for a complete meal.

Notes

  • Make sure not to overcrowd the skillet to ensure even cooking and proper browning.
  • If fresh dill or mint are unavailable, dried herbs can be substituted, though fresh is preferred for vibrant flavor.
  • Ground chicken can be swapped with ground turkey if desired.
  • The meatballs can be baked in the oven at 375 degrees Fahrenheit for 20 minutes as a hands-off alternative to frying, but pan-frying yields a crispier exterior.
  • For extra moisture, you can add a tablespoon of plain yogurt or an egg to the meatball mixture.

Nutrition

  • Serving Size: 2 meatballs
  • Calories: 150 kcal
  • Sugar: 0.5 g
  • Sodium: 400 mg
  • Fat: 7 g
  • Saturated Fat: 1.5 g
  • Unsaturated Fat: 5 g
  • Trans Fat: 0 g
  • Carbohydrates: 2 g
  • Fiber: 0.3 g
  • Protein: 18 g
  • Cholesterol: 70 mg