There's something about the warmth of melted parmesan and garlic mingling with tender chicken and pasta that just feels like comfort in a bowl. This Garlic Parmesan Chicken Pasta Recipe delivers creamy, savory goodness with every bite, making it a go-to when you want an effortless but impressive meal on the table.
Why You'll Love This Recipe
Every time I make this Garlic Parmesan Chicken Pasta Recipe, it feels like serving up a special dinner without any fuss. The flavors blend beautifully to create a rich, satisfying dish that feels fancy but is honestly pretty simple to pull off.
- One-Pan Wonder: You cook the chicken and pasta all in one pan, which means less cleanup and more time to enjoy your meal.
- Rich and Creamy Sauce: The blend of parmesan and cream gives the sauce a velvety texture that truly coats each noodle perfectly.
- Comfort Food Vibes: This dish has that cozy, homey feel that makes it perfect for weeknights or anytime you want something soul-warming.
- Customizable: Whether you want to add veggies, spice it up, or swap out your pasta, this recipe is super flexible.
Ingredients & Why They Work
The magic here comes from combining simple, straightforward ingredients that balance each other perfectly — the creamy parmesan sauce pairs so well with the lightly seasoned chicken and al dente pasta, giving every bite layers of flavor and texture. I always recommend fresh garlic for the best punch, and good-quality parmesan because it truly makes a noticeable difference.
- Avocado oil (or olive oil): A mild-flavored oil that’s great for searing chicken without smoking or overpowering the dish.
- Boneless, skinless chicken breast: Butterflied or pounded thin for quick, even cooking and tender results.
- Italian seasoning: Brings herbs like oregano, basil, and thyme to season the chicken beautifully without extra fuss.
- Paprika: Adds a subtle smoky sweetness and beautiful color to the chicken.
- Salt & pepper: Essential for seasoning to bring out all the flavors.
- Unsalted butter: Adds richness to the sauce and helps soften the aromatics.
- Yellow onion: Diced finely for sweetness and depth in the sauce.
- Garlic: Four to six cloves — fresh, minced garlic is key to that signature punch in the sauce.
- Penne pasta (dry): Holds sauce well thanks to its shape; you can choose regular, gluten-free, or protein-packed noodles.
- Chicken broth: The cooking liquid for the pasta, adding savory notes and helping build the sauce base.
- Parmesan cheese: Finely grated and high quality for melt-in-your-mouth creaminess and salty, nutty flavor.
- Heavy cream: Brings luscious, silky texture to finish the sauce with that rich touch.
- Chopped parsley: Adds a fresh, vibrant note and color contrast to the finished dish.
Make It Your Way
I love making this dish with a little twist depending on the season or what’s in my fridge. You can easily swap penne for fusilli or spaghetti, or toss in some mushrooms or spinach toward the end for extra veggies. And for a bit of heat, a pinch of red pepper flakes never hurt anyone!
- Variation: I've added sun-dried tomatoes and a handful of baby spinach in the last few minutes of cooking, and it brightens up the dish wonderfully without complicating the flavors.
Step-by-Step: How I Make Garlic Parmesan Chicken Pasta Recipe
Step 1: Season and Sear the Chicken
Start by mixing the Italian seasoning, paprika, salt, and pepper in a small bowl. Pat your chicken breasts dry—that’s key for getting a nice sear. Rub the seasoning mix all over the chicken on both sides. Heat avocado oil in a large pan over medium heat until shimmering, then add the chicken. Cook around 3-5 minutes per side, depending on thickness, until the internal temperature hits 165°F. Set the chicken aside to rest while you finish the sauce and pasta.
Step 2: Saute Onions and Garlic for Flavor
Lower the heat slightly to medium-low and add a bit more avocado oil along with the butter to the pan. Toss in the diced onion and sprinkle lightly with salt; this helps draw out moisture and sweetness. Stir occasionally for about 3 minutes until the onions soften and start to turn translucent. Then add the minced garlic, stirring for another minute or so until fragrant—this step builds the base for your creamy sauce.
Step 3: Cook Pasta Right in the Pan
Pour in the chicken broth to deglaze the pan, scrapping up all those tasty brown bits stuck to the bottom – that’s where the flavor hides! Bring the broth to a gentle boil, then add the dry penne pasta. Push the pasta down with a spoon to submerge it fully. Cover the pan and let everything cook together for about 10 minutes, stirring once or twice, until the pasta is just tender but still al dente.
Step 4: Add Cheese, Cream & Parsley for Creaminess
Turn off the heat and stir in the parmesan cheese, heavy cream, and parsley. This part is where the sauce really comes together, thickening slightly and coating the pasta luscious and smooth. Taste it and adjust your seasoning with a pinch more salt or pepper if needed.
Step 5: Slice Chicken & Toss to Serve
Slice the rested chicken into strips and fold it into the creamy pasta mixture. Give everything a good toss so that every forkful has a bit of chicken, pasta, and sauce. Serve it right from the pan for a rustic, cozy touch.
Top Tip
Making this Garlic Parmesan Chicken Pasta Recipe has been a solid weeknight winner in my kitchen, but I’ve learned a few little tricks that really enhance the final dish, so I’m happy to share them with you.
- Dry Chicken Thoroughly: Before seasoning, pat your chicken dry with paper towels to get a perfect sear and a golden crust.
- Don’t Overcook the Pasta: The noodles continue to cook slightly in the sauce, so removing them just shy of al dente keeps the texture spot on.
- Use Freshly Grated Parmesan: Pre-grated cheese often has additives that stop it melting smoothly, so grating yours fresh delivers that silky cheesy sauce we all crave.
- Rest Your Chicken: Let your chicken rest after cooking to keep it juicy and tender rather than dry and tough.
How to Serve Garlic Parmesan Chicken Pasta Recipe
Garnishes
I usually sprinkle extra chopped parsley over the top for a fresh pop of color and brightness. Sometimes I add a light dusting of cracked black pepper or an extra pinch of parmesan cheese to really finish it off like a pro.
Side Dishes
This recipe pairs beautifully with a crisp green salad or roasted veggies like broccoli or asparagus. A slice of crusty garlic bread never fails to complete the meal perfectly.
Creative Ways to Present
For special occasions, I like to plate this pasta in shallow bowls and add a drizzle of good-quality olive oil on top. You can also sprinkle toasted pine nuts or a little chili flake for both texture and a touch of heat that impresses guests.
Make Ahead and Storage
Storing Leftovers
After it cools, I store leftovers in an airtight container in the fridge for up to 3 days. It reheats really well, making for a quick lunch or dinner the next day.
Freezing
I usually don’t freeze this recipe because the cream sauce can separate after thawing, but if you want to, freeze it without the chicken, then add freshly cooked chicken when reheating for the best texture.
Reheating
Heat leftovers gently on the stovetop over low heat, stirring often and adding a splash of broth or water if the sauce seems too thick. This keeps the pasta creamy and prevents it from drying out or clumping.
Frequently Asked Questions:
Absolutely! Boneless, skinless chicken thighs work wonderfully in this Garlic Parmesan Chicken Pasta Recipe. They’re juicier and more forgiving if you slightly overcook them, adding even more flavor to the dish.
Yes, just swap the regular penne pasta for a gluten-free variety. The cooking method stays the same, and you’ll still get that delicious flavorsome sauce.
Avoid overheating the cream by stirring the sauce off the heat once you add the heavy cream and parmesan cheese. Also, use freshly grated parmesan cheese for the best melting and texture.
Definitely! Vegetables like spinach, mushrooms, peas, or sun-dried tomatoes are great additions. Add them towards the end of cooking so they stay fresh and vibrant.
Final Thoughts
This Garlic Parmesan Chicken Pasta Recipe holds a special spot in my kitchen rotation — it’s that comforting, delicious meal that doesn’t take all day but feels like a little indulgence. I hope you’ll give it a try soon and make it your own with whatever tweaks suit your taste buds. Trust me, once you get the hang of this recipe, it’ll become one of those weeknight wins you can always rely on.
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Garlic Parmesan Chicken Pasta Recipe
- Prep Time: 5 minutes
- Cook Time: 30 minutes
- Total Time: 35 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Stovetop
- Cuisine: Italian-American
- Diet: Low Lactose
Description
Garlic Parmesan Chicken and Pasta is a creamy, flavorful one-pan meal featuring tender chicken breasts seasoned with Italian spices and cooked to perfection. Paired with al dente penne pasta simmered in a rich Parmesan and cream sauce, this dish comes together quickly, making it perfect for a comforting weeknight dinner.
Ingredients
Chicken and Seasoning
- 1 tablespoon avocado oil (or olive oil)
- 1 lb boneless, skinless chicken breast (butterflied or beaten down to about ½ inch thickness)
- 1 tablespoon Italian seasoning
- ½ teaspoon paprika
- Salt & pepper (to taste)
Sauce and Pasta
- 1 tablespoon avocado oil (or olive oil)
- 1 tablespoon unsalted butter
- ½ jumbo yellow onion (diced, about 1 cup)
- 4-6 large cloves garlic (minced)
- 8 oz dry penne pasta (normal, gluten free, or protein pasta)
- 2 cups chicken broth
- 1 cup finely grated Parmesan cheese
- ½ cup heavy cream
- 2 tablespoon chopped parsley
Instructions
- Season the Chicken: In a small bowl, combine Italian seasoning, paprika, salt, and pepper. Pat the chicken dry and rub both sides thoroughly with the seasoning mixture.
- Cook the Chicken: Heat a large pan over medium heat and add 1 tablespoon avocado oil. Once hot, place the seasoned chicken in the pan and cook for 5 minutes on each side or until the internal temperature reaches 165°F. Remove chicken from the pan and let it rest.
- Sauté Onions and Garlic: Reduce heat to medium-low, add remaining avocado oil and butter. Add diced onion, season lightly with salt, and cook for about 3 minutes until translucent. Add minced garlic and cook for an additional 1 minute, stirring occasionally.
- Deglaze and Cook Pasta: Pour in chicken broth to deglaze the pan, scraping up browned bits from the bottom. Bring broth to a light boil, then add dry penne pasta, stirring to submerge it completely. Cover and cook for 10 minutes until pasta is al dente.
- Make the Sauce: Turn off the heat and stir in grated Parmesan cheese, heavy cream, and chopped parsley. Stir until the cheese melts and the sauce thickens slightly. Adjust salt and pepper to taste.
- Combine and Serve: Slice cooked chicken into strips and add to the pan with pasta. Toss thoroughly to combine all ingredients. Serve immediately and enjoy!
Notes
- This dish is an easy, restaurant-quality meal ready in about 30 minutes, perfect for weeknights.
- Use gluten-free or protein pasta to cater to dietary preferences without compromising flavor.
- Butterflied chicken breasts ensure even cooking and maintain tenderness.
- Adjust garlic amount for a milder or stronger garlic flavor according to your taste.
- If you prefer a thicker sauce, simmer it a bit longer after adding cheese and cream before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 665 kcal
- Sugar: 5 g
- Sodium: 1021 mg
- Fat: 32 g
- Saturated Fat: 14 g
- Unsaturated Fat: 14 g
- Trans Fat: 0.1 g
- Carbohydrates: 53 g
- Fiber: 3 g
- Protein: 41 g
- Cholesterol: 138 mg
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