If you're craving a meal that's both crunchy and bursting with savory goodness, this Crispy Everything Bagel Chicken Tenders Recipe is where it's at. Trust me, once you try these golden tenders, you'll wonder why you ever settled for plain chicken fingers.
Jump to:
- Why You'll Love This Recipe
- Ingredients & Why They Work
- Make It Your Way
- Step-by-Step: How I Make Crispy Everything Bagel Chicken Tenders Recipe
- Top Tip
- How to Serve Crispy Everything Bagel Chicken Tenders Recipe
- Make Ahead and Storage
- Frequently Asked Questions:
- Final Thoughts
- Crispy Everything Bagel Chicken Tenders Recipe
Why You'll Love This Recipe
Honestly, these chicken tenders have become a staple in my kitchen. The combination of everything bagel seasoning with the crispy baked coating makes them irresistible for both weeknight dinners and casual gatherings.
- Flavor explosion: The everything bagel seasoning brings a savory crunch you won't get from ordinary breading.
- Healthier option: Baking instead of frying keeps these tenders lighter but still crispy.
- Quick and easy: From start to finish, you’re looking at just 28 minutes total—perfect for busy nights.
- Versatile serving: Pair them with your favorite dipping sauces or toss them in a salad for an elevated meal.
Ingredients & Why They Work
Before you start, here’s a little rundown on what you’ll need and why these ingredients come together so beautifully. Make sure to grab a good quality everything bagel seasoning blend—it really is the star here, adding that iconic garlicky, nutty crunch.
- Chicken breast tenders: Tender and quick-cooking, they’re perfect for even breading and juicy results.
- Egg: Helps the breading stick for that perfect double coating.
- Milk: Mixed with egg to create a light, moist dipping bath for the chicken.
- Flour: The base for the breading, it helps add structure to the crispy crust.
- Plain bread crumbs: Adds crunch; you can swap with panko for an even crispier texture.
- Everything bagel seasoning blend: Packed with garlic, onion, sesame, and poppy seeds for authentic flavor and texture.
- Paprika: Adds subtle warmth and color to the coating.
- Olive oil spray: Keeps the breading golden and crispy without heavy frying oils.
- Dipping sauces: Your favorite sides to complement the flavors—think honey mustard, ranch, or sriracha mayo.
Make It Your Way
There’s something wonderfully satisfying about this Crispy Everything Bagel Chicken Tenders Recipe, but the best part is making it your own! Small tweaks and personal touches can tailor it to your tastes or dietary needs without losing that signature crunchy, savory vibe.
- Vegetarian Variation: For a veggie twist, swap the chicken tenders with thick slices of firm tofu or cauliflower florets. The same breading and baking method keeps everything crispy and flavorful. I love how using cauliflower turns it into a fun, plant-forward snack or appetizer!
- Extra Crunch: Using panko bread crumbs instead of plain ones adds an extra layer of crunch and lightness. When I tried this switch, the tenders came out even crispier and more irresistible, making it a favorite for weekend family dinners.
- Spicy Kick: Want to add some heat? Mix a little cayenne pepper or smoked chipotle powder into the breading. The smoky spice blends beautifully with the everything bagel seasoning for a bold flavor punch.
- Herb-Infused: Fresh herbs like chopped parsley or dill mixed in with the breading mix give a fresh brightness that balances the savoriness. This variation feels perfect for spring or summer meals.
Step-by-Step: How I Make Crispy Everything Bagel Chicken Tenders Recipe
Step 1: Preheat and Prep Your Space
First things first, preheat your oven to 425 degrees Fahrenheit. This high temperature is key to achieving those perfectly crispy edges without drying out the chicken. Then, line your baking sheet with parchment paper or foil — trust me, this simple step makes cleanup so much easier and keeps the tenders from sticking as they bake.
Step 2: Whisk Together the Egg and Milk
In a medium mixing bowl, whisk one large egg with ¼ cup of milk until it’s smooth and well combined. This mixture acts as the glue that holds the breading on the chicken. Set it aside nearby for easy dipping later.
Step 3: Combine the Breading Ingredients
Grab a separate bowl or large plate and stir together ½ cup flour, ¼ cup plain bread crumbs, 1½ tablespoons of everything bagel seasoning, and 1 teaspoon paprika. This combo is where all that garlicky, oniony, sesame, and poppy seed magic happens. Mixing it thoroughly ensures every bite is packed with flavor and texture.
Step 4: Double Coat the Chicken Tenders
Here’s the trick to getting that irresistible crunch: double coating. First, dip each chicken tender into the breading mixture – this initial coating provides texture. Then, dunk it into the egg and milk mixture, allowing any excess to drip off gently. Finally, roll it again in the breading mix for a thick, flavorful crust. It might seem like extra work, but it really pays off when you bite into that crisp exterior!
Step 5: Arrange and Spray for Crispness
Place your coated tenders evenly spaced on the prepared baking sheet. Avoid crowding them, so the hot air can circulate and crisp every side. Next, spray lightly with 1 to 2 teaspoons of olive oil spray—this little mist of oil is what helps the breading turn that perfect golden brown in the oven without excess grease.
Step 6: Bake and Flip for Even Crisping
Bake the tenders in your preheated oven for 10 minutes. When the timer goes off, flip each tender over carefully and spray the other side lightly with olive oil again. This step ensures even browning and crunchiness all around. Then, pop them back in the oven for another 8 minutes, or until they’re beautifully golden and the internal temperature hits 165 degrees Fahrenheit—safe and juicy every time!
Step 7: Let Them Rest and Serve
Once out of the oven, allow the chicken tenders to rest for a couple of minutes on the baking sheet. This brief pause helps the juices redistribute inside, leaving your tenders moist and flavorful. Serve warm alongside your favorite dipping sauces — creamy ranch, tangy honey mustard, or spicy sriracha mayo all make fantastic companions.
Top Tip
These tips will help you master the Crispy Everything Bagel Chicken Tenders Recipe and get the best crunch and flavor every time.
- Double Coating Magic: I found that dipping the chicken tenders in the breading mixture, then the egg, and again in the breading gives that extra crispy crust that holds together perfectly during baking.
- Don’t Skip the Olive Oil Spray: Spraying lightly on both sides before baking really helps achieve that golden, crispy exterior without adding extra grease.
- Proper Oven Temperature: Baking at 425°F is key—it cooks the tenders quickly to juicy perfection while crisping up the coating beautifully.
- Rest Before Serving: Letting the tenders sit for a couple of minutes after baking keeps them juicy and lets the coating set for a better bite.
How to Serve Crispy Everything Bagel Chicken Tenders Recipe
Garnishes
Sprinkle a little extra everything bagel seasoning on top right after baking for a fresh burst of flavor. A squeeze of lemon adds a lovely brightness, or chopped fresh parsley enhances the presentation and adds a pop of color.
Side Dishes
These tenders go perfectly with crispy baked fries, a fresh garden salad, or even creamy mashed potatoes. For a veggie boost, try roasted Brussels sprouts or steamed green beans seasoned lightly with garlic and lemon.
Make Ahead and Storage
Storing Leftovers
Store any leftover Crispy Everything Bagel Chicken Tenders in an airtight container in the refrigerator for up to 3 days. Keeping them well covered helps maintain the crispiness and juiciness.
Freezing
If you'd like to freeze them, place the baked and cooled tenders in a single layer on a baking sheet to freeze individually. Once frozen, transfer to a freezer-safe bag or container. They keep well for up to 2 months.
Reheating
For best results, reheat the tenders in a 375°F oven for about 10 minutes to revive that crispy coating. Avoid the microwave, which can make the crust soggy.
Frequently Asked Questions:
Absolutely! Just make sure to cut the chicken thighs into strips similar in size to tenders for even cooking, and check that they reach an internal temperature of 165°F before serving.
Yes, the double coating technique creates a thicker, crunchier, and more flavorful crust that holds together better when baked.
These tenders pair beautifully with ranch, honey mustard, spicy sriracha mayo, or even a creamy avocado dip. Pick your favorite!
Yes! Substitute the flour and bread crumbs with gluten-free alternatives and make sure your everything bagel seasoning doesn’t contain gluten additives.
Final Thoughts
I hope you enjoy making and savoring this Crispy Everything Bagel Chicken Tenders Recipe as much as I do. It’s a simple way to elevate classic chicken tenders with that satisfying crunch and savory seasoning blend everyone loves. Whether for a busy weeknight dinner or a casual gathering, these tenders always hit the spot. Happy cooking and even happier eating!
Print
Crispy Everything Bagel Chicken Tenders Recipe
- Prep Time: 10 minutes
- Cook Time: 18 minutes
- Total Time: 28 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Baking
- Cuisine: American
Description
These Everything Bagel Chicken Tenders are a flavorful and crispy baked chicken recipe featuring a delicious seasoning blend that includes garlic, onions, sesame seeds, and poppy seeds for a turbo-boost of taste and texture. Perfect for a quick and satisfying main course, these tenders are golden brown, juicy, and best served with your favorite dipping sauces.
Ingredients
Chicken and Marinade
- 1½ pounds chicken breast tenders
- 1 large egg
- ¼ cup milk
Breading
- ½ cup flour
- ¼ cup plain bread crumbs (you can also use pork panko crumbs)
- 1½ tablespoons everything bagel seasoning blend
- 1 teaspoon paprika
Finishing
- 1 to 2 teaspoons olive oil spray
- Dipping sauces (for serving)
Instructions
- Preheat oven: Preheat your oven to 425 degrees Fahrenheit to prepare for baking the chicken tenders.
- Prepare baking sheet: Line a baking sheet with parchment paper or foil to prevent sticking and make cleanup easier.
- Mix egg and milk: In a mixing bowl, whisk together the egg and milk until fully combined; set aside for dipping.
- Combine breading ingredients: In a separate mixing bowl or plate, mix the flour, bread crumbs, everything bagel seasoning, and paprika to create the flavorful breading mixture.
- Coat chicken tenders: Dip each chicken tender into the breading mixture first, then into the egg mixture, letting any excess drip off. Finally, roll the chicken tender again in the breading mixture to ensure a double coating.
- Arrange on baking sheet: Place the coated chicken tenders on the prepared baking sheet spaced evenly.
- Spray with olive oil: Lightly spray the chicken tenders with olive oil spray to help achieve a golden and crispy crust.
- Bake first side: Bake the tenders for 10 minutes in the preheated oven.
- Flip and spray: Turn the chicken tenders over, spray again lightly with olive oil, and continue baking for another 8 minutes or until they are golden brown and reach an internal temperature of 165 degrees Fahrenheit.
- Rest and serve: Remove the chicken tenders from the oven and let them stand for a couple of minutes before serving with your preferred dipping sauces.
Notes
- Everything Bagel seasoning adds a wonderful savory and crunchy texture with garlic, onions, sesame seeds, and poppy seeds.
- You can substitute plain bread crumbs with panko for extra crunch.
- Ensure chicken tenders reach 165 degrees Fahrenheit internally to guarantee they are fully cooked and safe to eat.
- Use an olive oil spray to control the amount of oil and keep the recipe lighter and crispier.
- Allowing the tenders to rest after baking helps retain juiciness.
Nutrition
- Serving Size: 1 serving
- Calories: 304 kcal
- Sugar: 1 g
- Sodium: 546 mg
- Fat: 7 g
- Saturated Fat: 2 g
- Unsaturated Fat: 4 g
- Trans Fat: 1 g
- Carbohydrates: 16 g
- Fiber: 1 g
- Protein: 40 g
- Cholesterol: 157 mg
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