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Creamy Garlic Kale Colcannon Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.4 from 6 reviews
  • Author: Lucy
  • Prep Time: 5 minutes
  • Cook Time: 25 minutes
  • Total Time: 30 minutes
  • Yield: 6 servings 1x
  • Category: Side Dish
  • Method: Stovetop
  • Cuisine: Irish
  • Diet: Vegetarian

Description

Colcannon is a traditional Irish mashed potato dish featuring creamy potatoes blended with sautéed kale, garlic, and green onions for a rich and comforting side. This recipe yields a buttery, fluffy texture perfect for any dinner table and is easy to prepare with simple ingredients.


Ingredients

Units Scale

Potatoes

  • 3 pounds Russet potatoes, peeled or unpeeled
  • 2 teaspoons fine sea salt
  • 1 bay leaf

Sautéed Vegetables

  • 5 tablespoons butter, divided
  • 4 cloves garlic, pressed or minced
  • 4 cups loosely-packed chopped kale (~2.5 ounces), tough stems removed
  • 4 green onions, thinly sliced and divided

Other Ingredients

  • 4 ounces cream cheese, room temperature
  • 1/2 cup whole milk

Instructions

  1. Prepare the Potatoes: Cut the potatoes into evenly-sized chunks about 1-inch thick. Place them in a large stockpot and fill with cold water about 1 inch above the potatoes. Add 2 teaspoons of salt and the bay leaf to the water.
  2. Cook the Potatoes: Bring the water to a boil over high heat. Continue boiling for 12 minutes or until a knife inserted into the potatoes goes in easily with minimal resistance. Drain the potatoes completely and discard the bay leaf.
  3. Sauté the Kale and Garlic: In the same stockpot, melt 1 tablespoon butter over medium-high heat. Add the pressed garlic and sauté for 1 minute, stirring occasionally. Add the chopped kale and sauté for 2 minutes until softened. Turn off the heat.
  4. Mash and Combine: Return the drained potatoes to the stockpot with the sautéed kale mixture. Add half of the sliced green onions, cream cheese, whole milk, and the remaining 4 tablespoons butter cut into cubes. Use a potato masher to mash everything together until smooth and well combined, stirring occasionally with a spatula.
  5. Season and Serve: Taste the colcannon and season with additional salt and black pepper as needed. Serve warm, garnished with the remaining green onions, and enjoy!

Notes

  • This traditional Irish kale colcannon is best served warm and makes a comforting side dish.
  • For a creamier texture, use peeled potatoes, but leaving the skins on adds rustic flavor and extra nutrients.
  • You can substitute kale with cabbage if preferred.
  • Adjust milk quantity to achieve your desired mash consistency.
  • Use salted or unsalted butter depending on your taste and salt additions.

Nutrition

  • Serving Size: 1 cup
  • Calories: 260 kcal
  • Sugar: 3 g
  • Sodium: 300 mg
  • Fat: 13 g
  • Saturated Fat: 8 g
  • Unsaturated Fat: 5 g
  • Trans Fat: 0 g
  • Carbohydrates: 29 g
  • Fiber: 4 g
  • Protein: 5 g
  • Cholesterol: 35 mg