Description
A rich and flavorful Creamy Cajun Chicken Pasta featuring juicy Cajun-spiced chicken breasts, sautéed multi-color bell peppers, onions, and mushrooms tossed in a luscious creamy sauce with linguine pasta. This comforting dish combines bold Cajun seasoning with a smooth, indulgent cream sauce for a quick and satisfying meal ready in just 30 minutes.
Ingredients
Scale
Chicken and Seasoning
- 4 boneless skinless chicken breasts
- 6 teaspoons Cajun seasoning, divided
- 6 tablespoons butter, divided
Pasta
- 1 pound linguine
Vegetables
- 3 medium multi-color bell peppers, sliced
- 1 red onion, sliced
- 8 ounces white or cremini mushrooms, sliced
Sauce
- 2 cups heavy cream
Instructions
- Season the chicken. Rub each boneless skinless chicken breast with about 1 teaspoon of Cajun seasoning to evenly coat. Set aside.
- Cook the pasta. Bring a large pot of salted water to a boil and cook 1 pound of linguine according to package directions until al dente. Drain and set aside.
- Sear the chicken. Heat a large skillet over medium-high heat and add 3 tablespoons of butter. Once melted, add the seasoned chicken breasts and sear until browned on each side, about 2 minutes per side.
- Finish cooking chicken. Reduce the skillet heat to medium-low and continue cooking the chicken until it reaches an internal temperature of 165 degrees F, approximately 5 to 7 minutes per side depending on thickness. Remove the chicken from the skillet and set aside to rest.
- Sauté the vegetables. In the same skillet, melt the remaining 3 tablespoons of butter over medium heat. Add the sliced bell peppers, red onion, and mushrooms. Sauté the vegetables, stirring frequently, until tender, about 6 to 7 minutes.
- Season the vegetables. Sprinkle the remaining 2 teaspoons of Cajun seasoning over the sautéed veggies and cook for 1 more minute to coat the flavors evenly.
- Create the cream sauce. Pour 2 cups of heavy cream into the skillet with the vegetables and bring to a gentle simmer, stirring occasionally to combine.
- Toss pasta with sauce. Add the cooked linguine to the skillet and toss everything together until the pasta is evenly coated and the vegetables are well distributed throughout the creamy sauce.
- Serve with sliced chicken. Slice the rested chicken breasts and serve them over the creamy Cajun pasta while hot for a delicious and hearty meal.
Notes
- For extra flavor, consider making your own Cajun seasoning blend with paprika, cayenne, garlic powder, onion powder, oregano, thyme, salt, and pepper.
- If preferred, substitute heavy cream with half-and-half or a mixture of milk and cream for a lighter sauce, though it may be less rich.
- The chicken can be cooked a day ahead and reheated for convenience.
- For gluten-free option, use gluten-free linguine pasta.
- Leftover pasta can be stored in the refrigerator for up to 3 days and reheated gently before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 780 kcal
- Sugar: 6 g
- Sodium: 228 mg
- Fat: 44 g
- Saturated Fat: 26 g
- Unsaturated Fat: 18 g
- Trans Fat: 0 g
- Carbohydrates: 66 g
- Fiber: 5 g
- Protein: 29 g
- Cholesterol: 187 mg