If you're craving the comforting flavors of stuffed peppers but want something quicker and cozier, this Stuffed Pepper Soup Recipe is exactly what you need. It’s hearty, flavorful, and the perfect weeknight fix that feels like a warm hug in a bowl. Let me show you how easy it is to make!
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Why You'll Love This Recipe
I have to tell you, this stuffed pepper soup recipe quickly became one of my favorites because it captures all those classic stuffed pepper flavors without any of the fuss. Plus, it warms you up on those chilly evenings like nothing else.
- Comfort Food at Its Best: All the savory goodness of stuffed peppers transformed into a cozy, easy-to-simmer soup.
- Simple Ingredients: Most of what you need is probably already in your pantry, making it a perfect last-minute meal.
- Flexible & Customizable: You can easily swap ingredients or add extras to make it your own.
- Meal Prep Friendly: It stores well and leftovers are just as tasty as day one.
Ingredients & Why They Work
The magic of this Stuffed Pepper Soup Recipe lies in the simple yet complementary ingredients that marry perfectly to recreate the dish in soup form. Each one brings a layer of flavor or texture that's worth paying attention to when you shop.
- Lean ground beef: Adds savory depth and protein; I like using lean so it’s not greasy.
- Olive oil: For sautéing the aromatics — it enhances flavor without overpowering.
- Yellow onion: Sweet and mellow, it forms the flavorful base alongside garlic.
- Garlic: A must-have for that punch of aroma and warmth.
- Red and green bell peppers: Freshness and a bit of crunch, plus the iconic stuffed pepper color combo.
- Diced tomatoes & tomato sauce: Provide the tangy tomato base that ties the soup together.
- Beef broth: Adds rich umami and thins out the soup to just the right consistency.
- Worcestershire sauce: This little secret ingredient amps up the savory complexity.
- Italian seasoning: A blend of herbs that brightens and rounds out the flavors.
- Sugar (optional): Balances acidity if the tomatoes feel too sharp, but taste before adding!
- Cooked long grain white rice: The classic stuffed pepper filler—pre-cooked instead of raw keeps the soup from getting gloopy.
- Fresh Italian parsley: Adds a fresh herbal finish just before serving.
- Shredded cheddar or mozzarella cheese (optional): Because who doesn’t love a melty cheesy topping?
Make It Your Way
I love how versatile this Stuffed Pepper Soup Recipe is. Over the years, I've tweaked it to suit my cravings or what’s in the fridge, and you should totally make it yours, too!
- Variation: One time, I swapped ground beef for Italian sausage – it gave it a spicy kick that my family adored.
- Vegetarian version: Just swap out the meat for lentils or mushrooms and use veggie broth – just as hearty.
- Extra veggies: Throw in diced carrots, celery, or spinach for some added nutrition and color.
- Make it spicy: Add jalapeños or red pepper flakes to bring some heat to the bowl.
Step-by-Step: How I Make Stuffed Pepper Soup Recipe
Step 1: Brown the Beef and Build Flavor
Start by heating a Dutch oven over medium heat. Add the ground beef and break it up with a wooden spoon as it browns—this will take about 5-7 minutes. The key here is to get some nice caramelization on the meat, which adds depth to the soup. Drain any excess fat, season the beef with salt and pepper, then remove it to a bowl and set aside. This keeps the beef from overcooking while you prep the veggies.
Step 2: Sauté Onions, Peppers, and Garlic
In the same pot, add 1 tablespoon of olive oil. Toss in your diced onion and the finely chopped red and green bell peppers. Let them cook gently for about 5 minutes until everything softens and the onion turns translucent. This is where the flavor base really builds. Then stir in the minced garlic and cook for another 30 seconds until fragrant—don’t let it burn!
Step 3: Combine Ingredients and Simmer
Return the cooked beef to the pot and pour in the diced tomatoes, tomato sauce, and beef broth. Stir in the Worcestershire sauce, Italian seasoning, and, if you want, a little sugar to tame acidity. It’s important to taste here and adjust salt and pepper. Bring everything to a gentle boil, then reduce to a simmer and let it bubble away for 15 to 20 minutes, stirring occasionally so nothing sticks to the bottom.
Step 4: Add Rice and Fresh Parsley
This is where folks often ask: When do I add the rice? Since cooked rice holds its texture much better, I stir it in at the end along with fresh parsley, warming it through just 1-2 minutes. If you plan to have leftovers, keep the rice separate—trust me, it makes reheating so much nicer and keeps the soup from getting thick and gummy.
Step 5: Serve with Your Favorite Toppings
Ladle the soup into bowls and hit it with a sprinkle of shredded cheddar or mozzarella cheese if you like things melty and indulgent. This extra step is my little secret to transforming simple soup into a crowd-pleaser.
Top Tip
From my many attempts at perfecting this stuffed pepper soup recipe, here are a few tips that really make the cooking easier and tastier.
- Pre-cook the rice: I learned the hard way that throwing raw rice directly in the soup makes it soak up all the liquid, leaving you with a stew, not a soup.
- Don’t skip draining the beef: While it’s lean, some fat still renders out and can make the soup greasy.
- Taste as you go: The leftover broth and tomato acidity vary, so tasting after adding Worcestershire and seasoning is a must to balance flavors.
- Customize the heat: Add your own spice level—start small with chili flakes and bump it up over time.
How to Serve Stuffed Pepper Soup Recipe
Garnishes
For me, a sprinkle of shredded cheddar cheese or mozzarella on top is non-negotiable because it melts into the warm soup beautifully. I also love a pinch of chopped fresh parsley or even a little chopped green onion for brightness. Sometimes, a dollop of sour cream adds a lovely cool contrast to the warm spice.
Side Dishes
I often pair this soup with a crusty baguette or garlic bread — perfect for mopping up the broth. A simple green salad or roasted veggies on the side adds some freshness to the meal.
Creative Ways to Present
For a fun twist during gatherings, I’ve served this soup in hollowed-out mini bell peppers — so cute and ties back to the stuffed pepper theme. And for an extra touch of comfort, topping each bowl with a toasted cheese crouton never fails to impress.
Make Ahead and Storage
Storing Leftovers
I always store the soup and rice separately in airtight containers. This keeps the soup’s texture lively and prevents the rice from getting mushy overnight. It lasts up to 4 days in the fridge and reheats wonderfully.
Freezing
This soup freezes beautifully without the rice. Once thawed, I reheat the soup on the stove and stir in fresh-cooked or leftover rice for the best texture. Freezing with rice usually results in it absorbing too much liquid.
Reheating
Gently reheat your soup over medium heat, stirring occasionally. When warmed through, add your cooked rice and fresh parsley. This method revives the flavors and keeps the rice from clumping or becoming gummy.
Frequently Asked Questions:
Absolutely! Ground turkey or chicken work great as a leaner alternative. Just brown it the same way, but keep an eye on cooking times and season accordingly since the flavor is milder.
Sugar is optional and helps balance the acidity of the tomatoes. I recommend tasting the soup first before adding; sometimes it’s perfectly balanced without sweetness.
Using cooked rice prevents the soup from thickening too much and becoming paste-like. Raw rice absorbs a lot of liquid while cooking, so adding it cooked keeps the soup’s texture pleasant.
Stored properly in the fridge—soup and rice separately—it lasts for about 3 to 4 days. Always reheat thoroughly before eating.
Final Thoughts
This Stuffed Pepper Soup Recipe has become my go-to comfort meal when I want all the stuffed pepper flavor but without the hands-on effort of assembling peppers one by one. It’s cozy, quick, and filling – perfect for both busy weeknights and when you want to impress loved ones with homey goodness. I hope you enjoy making it as much as I do, and don’t forget to make it your own with your favorite tweaks!
Print
Stuffed Pepper Soup Recipe
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: 6 servings
- Category: Main Course
- Method: Stovetop
- Cuisine: American
Description
Hearty and comforting Stuffed Pepper Soup made with lean ground beef, colorful bell peppers, tomatoes, and cooked rice. Perfect for a filling meal with optional cheese topping and customizable flavors.
Ingredients
Main Ingredients
- 1 lb. lean ground beef
- 1 tablespoon olive oil, divided
- ½ medium yellow onion, diced (about ½ cup)
- 2 cloves garlic, minced
- 1 red bell pepper, finely chopped
- 1 green bell pepper, finely chopped
- 2 (14.5 oz.) cans diced tomatoes
- 1 (15 oz.) can tomato sauce
- 2 cups beef broth
- 1 tablespoon Worcestershire sauce
- 1 tablespoon sugar, or to taste (optional)
- 1 teaspoon Italian seasoning
- Salt and pepper, to taste
- 2 cups cooked long grain white rice
- 2 tablespoons fresh Italian parsley, chopped
- Shredded cheddar or mozzarella cheese, for serving (optional)
Instructions
- Brown the beef: In a Dutch oven over medium heat, brown ground beef and break up any clumps. Drain grease if any and season with salt and pepper. Remove beef and set aside.
- Sauté vegetables: In the same Dutch oven, heat 1 tablespoon olive oil and sauté onions and bell peppers until soft, about 5 minutes. Add minced garlic and sauté for another 30 seconds.
- Add liquids and seasoning: Stir in cooked beef, diced tomatoes, tomato sauce, and beef broth. Add Worcestershire sauce, sugar (optional), Italian seasoning, and season with salt and pepper to taste. Stir well.
- Simmer soup: Bring the mixture to a gentle boil, then reduce heat to medium-low and simmer for 20 minutes, stirring occasionally.
- Add rice and parsley: If serving immediately, stir in cooked rice and fresh Italian parsley and simmer until heated through, about 1-2 minutes. For leftovers, stir in parsley only and add rice to individual bowls when serving.
- Serve: Dish soup into bowls and garnish with shredded cheddar or mozzarella cheese if desired. Serve hot and enjoy.
Notes
- Use cooked rice as raw rice will absorb too much broth during cooking.
- Store rice separately from soup to prevent it from soaking up all the liquid; add rice when reheating or serving.
- For a soupier texture, add extra beef broth during cooking or reheating.
- To enhance flavor, add smoked paprika or cumin.
- Add extra vegetables like celery, carrots, mushrooms, spinach, or potatoes for more variety.
- Include more meat options such as Andouille, Italian sausage, or crumbled chorizo for a meatier soup.
- Add heat with red pepper flakes, diced green chiles, or sliced jalapenos.
- For a Mexican twist, add taco seasoning to the beef and top with Mexican shredded cheese.
Nutrition
- Serving Size: 1 cup
- Calories: 280 kcal
- Sugar: 6 g
- Sodium: 720 mg
- Fat: 12 g
- Saturated Fat: 4 g
- Unsaturated Fat: 6 g
- Trans Fat: 0 g
- Carbohydrates: 22 g
- Fiber: 4 g
- Protein: 22 g
- Cholesterol: 55 mg
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